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THERAPEUTIC SERVICES

Personalized, Holistic, In-person & Virtual

Your well-being is my ultimate concern. With over 15 years' experience, I am proud to provide a wide range of psychological and counseling services to suit my clients' needs. Sessions are provided in person and virtually. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.

 

INDIVIDUAL THERAPY

One on one counseling sessions lasting 45-60 minutes addressing your specific symptoms and needs, individualized to achieve your personal goals.

FAMILY & COUPLES THERAPY

Private sessions with you and your family or spouse/partner addressing challenges within the relationship systems. Session topics include tools and strategies to support conflict resolution, effective communication, building trust, being empathetic, setting boundaries, and problem solving.

GROUP THERAPY

Group therapy sessions consist of 2-10 clients gathering for 60 minutes to address common psychological problems, including stress, anxiety, depression, as well as other day to day life challenges.

TRAINING FACILITATION

Providing customized trainings and workshops on mental health, child welfare, parenting, and special education.